At East Neuk Dental Practice, we provide custom-made appliances to help with snoring, teeth grinding, and sports protection. Whether you need a night guard or an anti-snoring device, we’ll create a comfortable, effective solution that fits your lifestyle and protects your smile.

At East Neuk Dental Practice, we offer a range of professionally made protective dental appliances designed to support your oral health and everyday wellbeing. Whether you’re dealing with teeth grinding, playing contact sports, or struggling with snoring, a custom-made appliance can provide effective, comfortable protection.
Each appliance is tailored to your mouth for a secure, comfortable fit and long-lasting results. Explore the sections below to learn more about how our protective appliances can help you sleep better, stay safer, and protect your smile.
Snoring can affect not only your sleep quality but also your partner’s and, in some cases, it may be a sign of a condition called sleep apnoea. At East Neuk Dental Practice, we offer custom-made anti-snoring guards (also known as mandibular advancement devices) to help reduce or stop snoring by gently holding your lower jaw in a forward position during sleep.
This improved positioning helps keep your airway open, making breathing easier and more restful throughout the night.
Made to fit your mouth comfortably, our anti-snoring appliances are discreet, durable, and easy to wear, offering a simple solution for a better night’s sleep.

Teeth grinding and clenching, also known as bruxism, often happens during sleep and can lead to worn, cracked, or sensitive teeth, as well as jaw pain and headaches. At East Neuk Dental Practice, we offer custom-made night guards designed to protect your teeth and relieve pressure on your jaw.
Made to fit comfortably over your teeth, these guards act as a cushion to prevent damage while you sleep. Unlike shop-bought options, our guards are professionally fitted, durable, and shaped precisely to your bite for a more secure and comfortable fit.
If you wake up with jaw tension or think you might be grinding your teeth, speak to our team, a custom night guard could help protect your smile and improve your comfort.

Whether you or your child play contact sports like rugby, hockey, football, or martial arts, a custom-made sports mouthguard is essential for protecting teeth, gums, and jaws from injury.
At East Neuk Dental Practice, we create custom-made sports guards that are comfortable, durable, and precisely fitted to your mouth, offering far better protection than over-the-counter versions. Custom guards stay securely in place during activity and allow for easier breathing and speaking, making them ideal for athletes of all ages.
With a variety of colours and styles available, we can even personalise your mouthguard to suit your taste or team colours. It’s a simple, effective way to protect your smile while you play.

Address
East Neuk Dental Practice
9 East Shore
Anstruther
KY10 3AB
© 2025 East Neuk Dental Practice
Monday to Thursday - 9.00am - 6:00pm
Friday - 9.00am - 5:00pm
Surgery is closed from 1pm - 2pm